Weight Loss
Overweight - Can I still be considered healthy?
You can be overweight and still be relatively fit. But it depends if the extra weight you carry is muscle or fat. If the extra pounds are muscle, your risk of disease is lower than if this weight was fat. If your extra weight is fat, you are at incr...
Lose Weight Living like a Thai A Western perspective on a low fat Eastern lifes
It’s off to Thailand. I was a recent college grad seeking to experience a new culture and improve my martial arts skills. After some careful planning I selected the land of smiles for my first international adventure. I obviously got a dose of cul...
Determining the Efficacy of Diet Pills
Diet pills are of a recent origin. The preceding generation was unaware of products such as these. In fact, back then the problem of obesity was not as widespread. If you talked to them about a product such as diet pill, they would have given you a...
Weight Loss and Phentermine
How close are researchers in their discovery of a magic pill for weight loss? When Phentermine was introduced for the first time, people thought that they have finally found the drug that they were always looking for. In fact, there is always the eu...
Free diet plans - How can you find the best one?
Choosing a free diet program is a very difficult task. You do not know what to look for in a free diet plan or what questions to ask about the free diet program. The article might help you choosing a free diet plan and joining the correct free diet...
Diet Pills The fitness mantra
In an age and time when it is possible to live longer and healthier than before, wanting to look good and being fit, is a natural consequence. Scientific research and man’s insatiable quest has established newer and better methods of being fit. Wh...
Beat the Dieter's Dilemma: What to Do When Willpower Fails
Everyone can recall a time when their best intention to stick with a particular task weakened and failed. I’ll bet it’s happened to you more than once, especially if you have been a player in the diet and exercise game Being heavy and failing to...
Ayurvedic Body Type and Diet Recommendations
Ayurveda recommends foods for people according to their primary body type. The reason this is done is because it is believed foods can be both healing, and the source of imbalance and difficulties. By eating foods according to our Ayurvedic body typ...
Can Obesity Be Fought With Phentermine?
Obesity is different from other illnesses. While other illnesses gain sympathy from onlookers, obesity is ridiculed at. You might have witnessed the plight of certain kids who are suffering from baby fat. They are bullied and made fun of. Later the...