Acne Home Treatments
- By:Ian Morton
Acne is a condition that can be extremely embarrassing and frustrating for anyone who suffers from it. The main concern is getting rid of it, but with so many different products on the market, it often leaves the question "What products should you use to treat acne"?
The Range of Products Available
The problem with acne is that there is such a big range of acne curing products to choose from and with everyone having a different severity of flare ups of the condition, it can often make the choice even harder when it comes to which one to use. Also, a lot of products use chemicals and ingredients that are just not good for most skin types and they can, in fact, make things a lot worse.
Knowledge is power and when it comes to acne, having this knowledge can really help you to control it. It is even possible for you to do things at home to help to control the acne, but you need to be careful not to overdo it as it can make the acne flare up even more than it usually does.
Something that you can do is to cleanse your skin once or twice per day with a mild cleanser. You should not overdo this, but make sure that you do cleanse as it helps to get rid of any excess oil that comes from the skin. The build up of oils can help to aggravate and bring on the acne. Something that you should not do is scrub the face excessively, as this can really irritate the skin and that will make the problem worse.
Natural Acne Treatments
A healthy, natural treatment to try is to steam your face once or twice a week. The purpose of this is to open all of the pores on the face. Opening up the pores allows any excess oil to easily come out rather than getting stuck and building up.
Another natural treatment for acne is to make simple changes to your diet. Although it has not been proven, eating a lot of fatty and processed foods can cause some people to have bad skin. They find that it really causes their acne to flare up, so drinking more water and eating healthier foods should help.
Taking supplements is also a good idea, though some are better than others. Zinc is particularly good for reducing any inflammation and also for healing any blemishes that you may have. Vitamin A can also be used to reduce the amount of Sebum that is produced.
There are a number of natural acne treatments that you can try and a mixture of supplements and a change to your diet should help.About the author:
Ian Morton offers advice on natural acne treatments, cures and tips for more information visit http://www.acne-natural-cure.com