Can You Cure Acne With A Healthy Diet?
- By:Paul Rhodes
Many people will try an array of products to try and get rid of acne. But you do not need to use expensive toiletries or cosmetics to help acne. There are a few basic things that you can do to help clear up acne and calm the skin down. Firstly start with a cleaning regime that you do everyday. By strictly keeping the skin clean, by cleansing toning and moisturizing you will help your acne. You don’t need to use very expensive products for this; just by cleaning and toning your skin everyday should help with your acne.
There are many other adults that are finding they still have to fight the battle with acne - now coined "adult acne". It is estimated that more than fifty percent of adult women between the ages of twenty-five and fifty-eight have some type of adult acne, and those numbers are only getting larger.
Isotretinoin: Like the topical retinoic acid, this medication is a derivative of vitamin A and it works to prevent the blockage of oil glands. However, blocking the glands does not fix the problem.
How can I avoid acne scarring? Because we know so little about what causes one person to scar more easily than another, the best way to avoid scarring is to prevent acne. It's important to treat the condition early in its course, and for as long as necessary. The more inflammation you can prevent, the less likely you are to scar. In the event that you do get acne lesions, it’s important to treat them with the proper medication rather than squeeze or pick at them. Handling the skin — squeezing with your fingernails, poking pimples with a pin, or whatever — significantly increases damage to surrounding tissue, and thereby increases the chance that the lesion will leave a permanent scar and acne scar treatment will be necessary.
The two major types of acne lesions are classified as non-inflammatory and inflammatory. Non-inflammatory acne lesions are more commonly known as whiteheads and blackheads. Inflammatory acne lesions include papules and pustules and are more deeply seated in the skin than the non-inflammatory lesions.
In general, over-the-counter acne treatments and traditional prescription medications have not proven effective in the reduction and elimination of acne. There are other less traditional ways to approach the treatment of acne. When delving into non-traditional medicine most are dealing with approaches such as acupuncture, herbal medicines, homeopathic medicine, mind/body medicine, Ayurveda and Kampo as well as dietary and nutritional considerations.About the author:
The author, Sarah Rhodes, suffered from acne for many years before finally discovering a cure that works. You can read about her and learn the secret home acne treatment that is guaranteed to work without doctors, prescriptions, or over-the-counter products. Please visit Sarah's blog: acne-3-day-cure.info