Natural Beauty and Skin Care Tips by Drinking Water
- By:KP Yang
Do you know what water is the natural skin care
for you? Do you know that drinking sufficient
water can improve you skin appearance, making
your skin smoother and more vibrant?
We all want smooth, soft, unblemished skin. There
are many people now rely solely on just
commercial skin care, plastic surgery or heavy
cosmetic in order to look beautiful. This are not
necessary true.
Water is the best natural skin care ingredients
that our body needs.
Many people do not drink sufficient water as they
are afraid of water retention. Some people do not
drink enough water as they are too busy at work
and do not have time to drink. These are all not
healthy and very wrong idea.
It is important that we provide sufficient water
to hydrate our skin cell such that it looks
smoother and firmer. If we drink water correctly,
not only it will not have water retention, we
will make us looks much beautiful.
Our body needs at least 1500 cc of water each day.
It will be best if we can drink 2000 cc of water.
Develop a habit of drinking two big glasses of
water in the morning will help our body to flush
out all the waste in our body after one whole
night of rest. After which, drinking a few
mouthful of water every hour can provide enough
water to our body.
This is the best habit for natural skin can
health care. Water is the ultimate beauty product;
dehydrated skin looks older than it is. Drink
lots to keep your skin looking younger and more
vibrant.
I'm now drinking my eight glasses (2000 cc) a day
now, and am already seeing the positive effects
of having smoother skin. I never realized how I
avoided drinking water because it always tasted
so bad, but now I like it-it tastes great!
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