Acne
Natural Acne Treatment - Where On the Body Do People Get Acne?
Adolescence…what a beautiful period in someone’s life…It’s the time when you become a man or a woman, it’s the time when you pass from childhood to adulthood. During this period everything is changing. From your voice to your way of seeing...
Acne Cleansers - Do They Work and How Do I Maximize Benefits?
What causes acne? Those nasty red spots, whiteheads, blackhead all over your face, back, shoulders how to they appear? And why do they stay so much on our body? Well, the answer to this complex question is quite simple. Hormonal dysfunctional is the...
All about Rapid Detoxification
All about Rapid Detoxification Rapid detoxification is other wise known as rapid opiate detox or ultra rapid detox. It is a method of drug withdrawal in a person who is addicted to some types of drugs. A physical addiction to drugs is a very serious...
Exercise: Why YOU Should Do It
Hundreds of Thousands of Americans spend millions of dollars each year on diet pills, "magical" exercise devices, and misrepresented health and fitness products, when in all actuality a good set of dumbbells and a brisk walk may be all you need to g...
Exercise Tips: Move Your Body - Boost Your Productivity
Do you find yourself setting a New Year’s Resolution (every year) to get fit/go to the gym/lose weight/drink more water? If you could answer yes to any of those. I totally understand. I did that too for many years. But I also discovered two weeks...
Are Office Chairs Getting Too Difficult To Adjust?
Are modern office chairs just getting too difficult to set up and adjust? In a private survey some years ago conducted by Herman Miller they discovered that a large percentage of office chair users frequently only ever adjusted the height of their a...
Anywhere and Anytime Exercises
These type of Exercises generally makes your body strong and firm. No matter, you are Exercising or Muscle Building or Body Building, these exercises are quite handy and help a lot. Here are few Anytime and Anywhere Exercises: a) Crunch Lie down on...
A Great Way To Spice Up Your Workouts -- Interval Training
There’s been a lot of buzz recently about Interval Training. So, you may be wondering what it really is and, more importantly, why you should incorporate it in your fitness workouts. Well, if you want a workout that can help propel you to the next...
2 Exercises to Avoid
If you want a good night, then avoid two of these old school moves. Good Mornings: Although I can't say I've seen these moves done in quite some time, I know that growing up I saw plenty of pictures of how the move should be done. If I had more then...