Acne
Macrobiotics: Diet and Lifestyle for Long-term Health
A frequent misunderstanding about macrobiotics is that it is a diet sick people use - cancer patients especially - in order to heal. While it is true that a macrobiotic approach has helped a great many people get well, macrobiotics is much more than...
Hollywood Anorexia Nervosa
Anorexia Nervosa is probably more common in today's 'media' focused era more than it ever has been before. Anorexia Nervosa is a very complex eating disorder/disease that involves both psychological and sociological components which result in the vo...
Hispanics and Obesity - The Worrying Truth
What is the link between Hispanics and obesity? Are people of Hispanic origin more prone to obesity than others? Respected Hispanic trend watcher Jaun G Tornoe feels there is enough anecdotal and scientific data supporting the link between Hispanics...
High Protein Diet for Weight Loss
There are several weight loss diet plans that are designed to assist an individual in the up hill battle of losing weight. Losing weight is often a very frustrating task but a task that allows an individual to achieve stunning end results. Weight lo...
Essential Tips For Proper Food Combining:
As any student of chemistry will assure you, acids and bases (alkalis) neutralize each other. If you eat a starch with a protein, digestion is impaired or completely arrested! The undigested food mass can cause various kinds of digestive disorders....
Enjoy The Holidays Healthfully
How To Have A Healthy Thanksgiving End of the year holidays are a time when our eyes are often bigger than our stomach! Many of us wonder how we will get through them without gaining 5 or 10 pounds. So how can you feel great after parties and meals...
Eating Disorders Causes
Eating disorders are not just about food and weight. Often, eating disorders will result from a series of long-standing behavioral, emotional, psychological, interpersonal, and social factors. People who have an eating disorder will use food as a wa...
Boost Your Immune System
The Immune System is probably the most important system in your body. It was designed by nature, millions of years ago, to aid the body in recovering from injuries and illness. In other words “a natural built in healing system”. Your blood is co...
Anorexia Nervosa
Self starvation and excessive weight loss are characteristics of the very serious eating disorder called Anorexia Nervosa. This disease is life threatening, affecting mostly girls (90-95%). Research suggests that between 0.5-1% of the American femal...