Aromatherapy Essential Oil Showers Well-Being
- By:Mercy Dorson
Aromatherapy is presently one of the most popular ways of relaxing after a long tiring day. It asserts that it can maintain harmony among body, soul and mind with the help of the right kind of essential oils, used in this technique. The essential oils are used in this way of treatment, as these are non-invasive mode and extracted from plants, herbs, seeds, roots and many more. It is lighter, yet very effective alternate mode of healing, which makes it favourite of a large number of patients. There are more than one ways to give your life this holistic turn. You can either visit some professional therapist, spa or if you are the adventurous sorts, then you can probably experiment on your own, but on certain conditions. Here, you will find a list of the most common essential oils that you must have.
Eucalyptus - This oil is just for you, if your sinus is bothering you more than anything else. The Eucalyptus is world wide used in treating patients with cold, asthma, a number of respiratory troubles and even for malaria patients. It strengthens the immune system and alleviates the muscle pain. All in all, it caters you with a wonderful relaxing experience.
Lavender - The light, fresh and soothing aroma of the lavender oil makes it ideal for de-stressing. You can make use of this essential oil to treat skin burns or wounds. In addition to this, it nourishes the skin by working as a wonderful conditioner.
Roman Chamomile - This essential oil works very effectively on migraines, tooth aches and many more pains. It is an excellent pain reliever and is also used to cure inflammatory conditions.
Clary Sage – This one is a perfect essential oil for people, who cannot sleep properly. The sweet fragrance leaves a relaxing effect on the person. People suffering from hormonal imbalances or any such disorders can also recover soon with this essential oil. It heals, as well as cures pains and muscle aches.
Geranium – If you are often a victim of mood swings, then Geranium essential oil is just for you. The strong floral smell works effectively on the anxious and depressed people. It caters you with a feel good factor, offers a positive outlook towards life. Moreover, it improves your appearance by treating problems like acne, eczema, and dermatitis.
Apart from all this, you should avoid using aromatherapy essential oils, if you are allergic to something. It should be kept away from the reach of pregnant women, children and pets.About the author:
Mercy Dorson is working with the Horticultural Research Station in Adelaide. He has also been involved with various researches on rare species plants. To find aromatherapy essential oils, essential massage blends, essential oils, aromatherapy, oils visit http://www.essentialoils-and-aromatherapy.com/