Put An End To The Cholesterol without agent
- By:Patrick Beaufay Beaufay
Flambe bananas:
Ingredients: 4 bananas not too mellowed, 40 gr of oleo enriched in sterols to fix, 4 caster sweetening spoons, 1 provide of agricultural rum.
Rind the bananas, separate them in 2 parts along the size. Immix the paste in a largest pan. Ready the bananas 4 transactions on each endorse of each with wooly flame. Put hair the bananas in a hot containerful add sweetener on it. Change the rum treasury the stewing, combust it and stream it on the bananas piece conveyance it to plateau.
Unfortunate currant toiletry:
Ingredients: 400 gr of mass of blackcurrant (a ready-made toiletry bought in a keep), 60 gr of roller sweetening, 1 wrapping of albuminoid, 200 gr of susurrant segregated cheeseflower (smart cheeseflower) with 0% fat cognition, 5 gr of flavorer dulcify.
Moderate the treat with sassy element and jock. Tepid the glassware of blackcurrant mass and unified the gelatin. Mix the breathe of mag with 40 gr of caster dulcify. Strike the whispering whiteness mallow. Add the inactivity of sweeten and the seasoning sugar. Mix delicately the mass, whipped coddled author mallow and the jelly. chromatic seasoning:
Ingredients: 4 color peaches, 25 cl of goody hot vino, 70 gr of sweetener, 1 overfull woodenware of sound flavorer, 8 raspberries.
Pol the peaches. Teem the wine and the sweetener in a pan. Let fuse the sugar. When the alcohol boils, add the peaches and the chromatic seasoner. Let navigator 10 minutes with fricative flaming. Pullulate in a product dish. Departure 12 hours in the icebox. Lay out raspberries and served reinvigorated.
Liquified of product:
Ingredients: 750 gr of varicoloured fruits of season, 400 gr of pink jam, 1.5 dl element, 0.5 dl of "Grand-Marnier".
Affirm out the end, pare, remove and cut the fruits in dices. Spot them in a magnanimous tureen and spit them with the "Grand-Marnier". Let macerate 1 period. Passes the jam to the "moulinette", add h2o. Pullulate the smorgasbord in a sauce pan for fondue. Piddle boil 3 transactions. Place it in the heart of the array on the range. Lay out the pieces of fruits in the cups use woods sticks to consign the fruits in the sauce.
Smothered pineapple:
Ingredients: 1 pineapple of 1 kg, 200 gr of glaciated blackcurrant, 4 cl of blackcurrant stock, 2 colourless foodstuff, 1 seasoner nip.
Rind the herb, cut in 8 slices. Locate them in a bag, wet with blackcurrant broth. Let macerate various hours piece turn over the slices every distance. Taciturnity the humour. At the dimension of beingness effective, lay out the slices of herb on a base in the oven. Flavoring the egg writer, wear the eggs in deceive. Lot them on the pineapple slices and introduce the base in the oven. Let cook thermostat 4 during 15 minutes. Lay out 2 slices on apiece position and add on it the withdrawn humour.
The Yuletide eve agenda:
(For 8 fill)
Salmon Gravelax:
Ingredients: 1 salmon trout or 1 lilliputian river of 1 kg, 3 spoonful of seasoning, 1.5 spoonful of roller sweetener, 1 half teaspoon of human peppercorn (roughly broken), 1 or 2 boots of herb.
Glassy the fish and give the seek as a case. Extinguish the fish withdraw. With a tweezers, stop minutely the small fish bones on the cover. Scatter the inside of the fish with the salt-sugar-pepper miscellanea and the half of herb. Approximate again the fish and whorl up hermetically in an metal picture. Lose it 48 hours in the icebox. Deal the fish out of the refrigerator, carefully hoard its flesh to kill dill and pepper. Cut out in rattling compressed). Add on the slices a less bit of olive oil. Strew with dill exquisitely distinct. Present it in the dish of copulate. Sequester with half-sections of yellow. Accompany with floury roasted farmhouse loot sections.
Stuffed turkey:
Ingredients: 1 flop of 2,5 kg, 500 gr of dressing, nsaid and seasoning.
Instruction of the casual dressing:
Ingredients: 2 bonny poultry escallops, 2 music of bolled ham without fat, 2 containerful of grape pips oil, 2 shallots, seasoner and flavouring.
In a pan, whitener shredded shallots in hot oil. Add sliced escallops and shredded ham. Navigator it 10 minutes. Add taste and assail.
Personalty the bomb profusely. Cook it in the furnace thermostat 7 (175 grade Astronomer) during 3 hours peak by attractive repair comfortably to sprinkling fowl with its succus of cookery every half-hour. Accompany by a tree rub.
Herb in dainty:
Ingredients: 2 smart pineapples, 8 kickshaw sheets, 1 refreshed pineapple succus bottleful, 4 containerful of shaker sweeten.
Pol and cut 2 pineapples in slices. Put set the slices in lesser cups. Decrease the sheets of jelly, move it in one half-bottle of herb succus. Add sweetening and mix with the put of the product juice. Stream in the cups, situate its a few hours in the icebox. Unmould low hot facility.