Fitness
One Solution for All Weather
It may be surprising to hear that there is an all condition gear cosmetic. All condition gear cosmetic is that which never runs off your face any way you live up the day working in any weather conditions. The cosmetic of this nature are here brought...
How Attention Deficit Hyperactivity Disorder Prescription Drug Abuse Affects You
Attention deficit hyperactivity disorder (ADHD) is a highly publicized childhood disorder that affects approximately 5 percent to 7 percent of all children. Millions of individuals receive prescription drugs for ADHD every year and various central n...
Tips to Ensure You Exercise Every Day
People find many reasons to procrastinate exercising. They range from bad weather, to being busy, to having a cold, to much more creative ones! The trick is to retrain one's mind to understand and accept that exercising is extremely beneficial. Thin...
Look Good, Feel Good-How Exercise Affects Mood
The benefits of exercise are seemingly limitless. You already know that exercise is good for you physically. Health and fitness experts and professionals laud the physical benefits of regular exercise, which include improved cardiovascular health, i...
A List of Stretches to do before going Jogging
Many people believe that stretching before jogging is not important enough to include as part of their workout. Others think of jogging as sort of like a warm up for running or other exercises. Both of these assertions are not accurate. One of the m...
Protein Requirements for Skeletal Muscles-Sports
Skeletal muscle makes up about 40-50% of total body mass, i.e., 28-35 kg in a 70-kg individual. The main constituents of skeletal muscle include water (75%) and protein ( 20%). Of this 20%, the majority is contractile protein (myofilaments) (-11%) w...
Holistic Doctor Mom
Stay-at-home moms, work-at-home moms, ivy league moms and professional working women can all be extremely successful both in the home and workplace, but there is nothing like a sudden illness in the family to grind life to a screeching halt. A child...
Components-Health
The three basic tools for completing a physical examination are medical history, hands-on examination, and diagnostic/laboratory tests. A medical history is the most important part of the physical examination, especially during the first visit with...
Addendum - Alzheimer's Disease
Example 1 Mr. Scott (not his real name) is a seventy year old retired postman who lives at home with his wife. After three years of noticeable cognitive decline, he is now moderately demented. He gets good medical care, and is otherwise healthy. His...