Fitness
- DNA Paternity Testing: Submitting Non-Standard Samples (Part 1)
- DNA Paternity testing is the most accurate way of confirming biological relationships between individuals. The standard way of collecting samples from the individuals to be tested is through the use of oral/buccal swabs. Buccal swabs are relatively...
- Seven Qigong Practices for Hypertension no. 6
- So far we've looked at oxygen intake, lighting, diet and hydration to treat and prevent hypertension. These are all part of a healthy lifestyle. What else? We all know that a healthy lifestyle cannot exist without adequate exercise. Qigong is one of...
- Bath Lifts and Their Uses
- Water has a therapeutic value and relaxes our body and mind. Bathing is one of life’s simple pleasures that eases away the aches of our body as well as the stress in our mind. This feeling is the same for everyone and there is no soul that does no...
- Bowflex Ultimate® 2 Home Gym Description
- The Bowflex Ultimate® 2 home gym is an excellent investment in your health and fitness. It is a complete gym-quality system that gives you fantastic fitness results, all while in the comfort of your own home. This home gym boasts 95 possible exerci...
- General Exercise Tips to Remember When Training
- Whether you are just beginning an exercise regimen, or you are an experienced athlete, these tips could help you to have a more productive workout. Drink plenty of water while exercising! Hydration is key to optimal performance. As we exercise, our...
- Bowflex® FAQ
- You’ve decided to purchase a Bowflex Ultimate® 2 home gym. Here are some frequently asked questions and answers concerning your purchase. How do I choose the Bowflex® machine that is right for me? There is a Bowflex® machine that will fit your...
- How Does it Feel to be Hypnotized?
- Although a subject put under hypnosis does appear to assume the features of somebody asleep, they are essentially completely alert. Hypnosis is astonishingly hard to illustrate, as nobody in fact knows what is taking place inside the brain of a subj...
- Bowflex ® - Benefits
- What are some of the benefits of having a home gym? Talk to anyone these days and the most popular reason for not exercising is “no time”. The average amount of time it takes to go to the gym, wait on the machines, do the exercises, return home...
- How to Smash Fast Tennis Serves
- Before I tell you about the single most effective upper body exercise for increasing the power of your tennis serve, I would like to tell you that improving the explosiveness of your serve isn't created JUST from explosive upper body strength. First...