Alternative Treatment For Repetitive Strain Injury (RSI)
- By:Richard Bean
Repetitive strain injury, or RSI, is the name given to the symptom complex of pain in the arm and trunk. It is also called "cumulative trauma disorder," and is characterized by pain, swelling, burning, pins and needles, and numbness of the affected area. Hepetitive strain is thought to be caused by activities such as typing, and commonly affects the hand, thumb, neck. shoulder, and trunk.
Treatment
Occupational working posture will need to be altered before treatment can be effective.
Hydrotherapy Cold compresses will encourage healing and will relieve the symptoms of pain, swelling, and burning.
Massage Local massage with tiger balm and Ruta grav. cream may help.
Consult a qualified practitioner/therapist for:
Acupuncture Treatment is aimed at providing pain relief and redncing inflammation.
Acupressure Specific treatment will be based on individual diagnosis.
Alexandeh Technique Postural integration will encourage resolution of the condition.
Bowen Technique Treatment provides moves for the shoulder and elbow.
Chiropractic Adjustments for trunk and arm will be undertaken.
Homeopathy Treatment will be constitutional, but specific remedies may well include Rhus tox., Arnica and Bryonia.
Myotherapy Treatment will be addressed to areas around the inflammation.
Osteopathy There will be specific mobilization of the elbow, along with integration of arm and body mechanics.
Carpal Tunnel Syndrome
Carpal tunnel syndrome is a condition in which the median nerve becomes trapped as it passes from the wrist to the hand. It predominantly affects the middleaged and elderly and is caused by the gradual thickening of the tendons as they pass through the carpal tunnel, taking up greater space and pressing on the nerves, usually through repetitious activity.
Symptoms include pain, numbness, tingling in the thumb, index, and middle fingers, which may spread upward into the forearm.
Treatment
Repetitious and painful movements should be avoided.
Diet and Nutrition Vitamin B6 deficiency may cause carpal tunnel syndrome, and this will be addressed by your nutritional therapist. It has heen discovered that 80 percent of patients have brought it under control with high doses of vitamin B6 plus magnesium. Ferr. phos. and Mag. phos. (both biochemic tissue salts) may also be recommended.
Hydhotherapy Hot and cold compresses should be alternated to relieve symptoms.
Consult a qualified practitioner/therapist for:
Acupressure Specific treatment will be based on individual diagnosis.
Acupuncture Treatment will be according to individual diagnosis and aimed at the whole body.
Osteopathy Specific mobilization of wrist bones and integration of wrist and arm mechanics will be the main form of treatmentAbout the author:
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