Fitness
Pistachios and Cholesterol
Snacking on pistachio nuts may do more for your health than you realize. New research from Penn State reveals that a serving of pistachios lowers cholesterol and provides essential antioxidants. The study conducted was a controlled feeding experimen...
Lasting Effects of Migraines
A recent study reveals that migraines act as mini strokes that can have a lasting impact on the brain. Scientists at the University of Rochester in New York and a team at the Danish pharmaceutical group Novo Noridsk have conducted studies that sugge...
Coffee Can Help Protect Women's Memories
A recent study by researchers at the French National Institute of Medical Research finds that coffee protects women from age-related memory loss. The study tracked more than 7,000 men and women living in three French cities. The researchers observed...
Electricity Can Slow the Progression of Certain Cancers
New research in the August Issue of Physics Today explains how low-intensity electric fields can disrupt the division of cancer cells and slow the growth of brain tumors. The team of researchers used alternating electric fields that shift electric p...
Psoriasis Treatment: Know It More and Manage It
Before going for Psoriasis treatment one needs to understand the disease. Psoriasis is a long-term non-contagious skin disease characterised by red scaly patches. There are different types of psoriasis and each of them requires different treatments....
How to Do A Chinup
I've never met a person that wouldn't benefit from being stronger. The athletes I've worked with would be faster and more agile from being stronger. The fitness competitors would be able to do their routines with less effort, or challenge themselves...
Renova vs. Retin-A: Different Medications for Different Reasons
Renova is an anti aging prescription drug. Renova cream is used for treating fine wrinkles due to sun exposure and aging. Renova is used as a part of sun protection or skin care program. However, usage of this cream does not remove wrinkles, which a...
Obesity Rates Expected to Soar in the US
Obesity is still on the rise. A new study released by the John Hopkins Bloomberg School of Public Health finds that by 2015, 75% of adults will be overweight, 41% will be obese. The study was a meta-analysis (comprehensive overview) of 20 different...
Belly Fat Hates Fat Burning Workouts
This is a letter from your ol' pal, belly fat. We had a great run this summer, didn't we? Lots of good times, great food, and plain ol' sitting around eating too much. Well, I'm thinking about sticking around another year if you don't mind. But you...