General Health
The Terrifying Link between Alcohol and Hypoglycemia
Let’s talk about hypoglycemia first. The laymen’s term for this condition is perhaps more familiar to your ears: low blood sugar. Hypoglycemia takes place when the blood sugar level of your body is depleted and becomes insufficient for providing...
Treating Painful Diabetic Peripheral Neuropathy
The toes burn and tingle and sharp pains shoot into your legs. The bed sheets feel uncomfortable on the feet as you toss and turn, trying to get some rest. Your feet felt numb throughout the day, but now feel like they are on fire. Nothing seems to...
Your Body is Your Temple--Treat it That Way
How many times in your life have you heard the statement, “your body is your temple?” It’s one of those ideas that sneak into your consciousness and you don’t know where you actually heard it. Think about it for a moment. Do you believe that...
7 Ways To Conquer Acne
Reports show that over 90 percent of all adolescents and almost 25 percent of all adults suffer from acne at some time. Acne affects males and females worldwide, regardless of nationality. The most effective methods to combat acne include a combinat...
Acne Care for Adults
Roughly 20% of acne cases being treated in the United States belong to adults. For many adults, what was thought of as a teenage affliction has continued well into their twenties and thirties. For other adults suffering from acne, the outbreaks did...
Acne and Skin Problem Myths Debunked
Isn't skin a wonderful thing to have? An obvious benefit of skin is that it protects our bodies' internal organs from harmful elements like dirt, insects, bites, toxic chemicals, nasty weather, and the like, and it certainly is more attractive than...
Christmas For One: Mental Health Over the Holidays
My dear friend, poet Dessa Byrd Reed, often spends holidays alone as a widow. However, she doesn’t see this, as many people often do, as a depressing circumstance. In a November 2000 POETIC VOICES interview, she said, “Because I am single and li...
Are You Willing To Follow Eight Yoga Exercises For the Lower Back?
EXERCISES FOR BACK RELIEF Many people believe that rest is best for a painful back, but actually, what your back really needs when it’s hurt is exercise. Regular exercise relieves back pain by strengthening and stretching the muscles that support...
Curing Acne Naturally - Effective Herbal Acne Treatments
Chances are, if you find yourself reading this article, you have suffered the feelings of embarassment, self-consciousness and insecurity an acne breakout can bring on in what seems like the blink of an eye. Suddenly, you find yourself checking the...