Fitness
Children On Ritalin Is That the Answer?
Do you have a preschool-aged (or older) child who has ADHD or ADD? Many times, parents are encouraged to medicate their children to help alleviate the symptoms that can be causing them to have problems both at school and at home. If this is somethin...
How To Start Exercising The Right Way
The toughest part about an exercise program is getting started. The best way to start exercises is to start slow and steady. In order to change your lifestyle from sedentary to physically active, you need to have a workable plan. Choose an exercise...
Clinical trials with Rimonabant Resulted in Anti-Obesity Drug
The world is full of wonder; there are several instances when researches directed for a particular purpose but resulted into other beneficial things. The high-efficacy weight loss medication Acomplia is the result of such amazing clinical trials wit...
Dynamic Stretching
Dynamic stretches For sports that involve sprinting and changes of direction, the general warm-up prior to dynamic stretching should include jogging as well as short sprints and multi-directional running (such as sideways and backwards). Dynamic str...
Do You Really Need To Take Extra Vitamins? How To Know For Sure
There are millions of people around the world, especially in North America, than consume vitamins daily. They just go to the drug store, health store on supermarket, buy some kind of vitamin the THINK they need, and start taking it daily ,without an...
Best Christmas Gift For Healthy Computing-An Ergonomic Chair
A good computer or office chair as a Christmas present? Why? Especially since the best Christmas gift for healthy computing (some would say) is a day away from the screen. Hard to argue there! However, you will have to creep back sometime - and why...
Oxidative Stress: Prevention for Long Life
Oxygen is vital to us and our bodies. As we breathe, it helps us produce energy, and as the oxygen is used by our bodies, specific organisms known as free radicals, are made. They work in tandem with body cells creating oxidative stress, that is, ce...
Introduction to the Health Benefits of Pilates
What is Pilates? Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. Pilates utilizes a systematic practice of specific exercises and breathing techniques, which develop body awareness, increa...
Hair Transplants
Hair Transplants Baldness is often blamed on poor circulation to the scalp, vitamin deficiencies, dandruff, and even excessive hat wearing. These are just theories and for the most part have been disproved. Hair loss is primarily caused by a combina...