General Health
Fast Loss of Weight
Is it possible to lose weight fast? Yes indeed. Fast loss of weight means losing about one to two pounds per week. However, any program, which promotes losing 12-15 pounds in a week or 10 days is not in favor of your health or you can say may cause...
How to Quit Smoking...Without Gaining Weigh
Not everyone gains weight when they stop smoking, but the average weight gain is about 10 pounds.  Weight gain is more likely when someone has smoked for 10 to 20 years or smokes a pack or more a day.  Water retention may cause a deceptive weight...
Is A Treadmill The Best Exercise Equipment For You?
The #1 fear people have when buying a treadmill is that they won't use it. (That's the #1 fear when buying any piece of exercise equipment). They know that a treadmill can help them lose weight, get fit, burn extra calories and reach their fitness g...
Just How Natural is the Natural Ingredients in Beauty Products
It is probably the best to just make your own “natural” beauty products if you want to ensure they actually contain “all natural ingredients.” There are several good companies providing organic based ingredients to facilitate making your own...
New Supplements For Arthritis
Arthritis’ means inflammation of a joint and the two major forms of arthritis are Osteoarthritis and Rheumatoid arthritis. Common in the elderly is the Osteoarthritis; this mainly affects the weight-bearing joints such as the hips, spine, knees, e...
Non Prescription Color Contact Lenses - Things You Need to Know
Many people who need contact lenses recently switched to color contacts with corrective powers. But you don’t have to be shortsighted or longsighted to enjoy a new eye color. Find out how you can get non-prescription color lenses and what you need...
Eye Sty Treatment Tips
An eye sty is a common infection of the hair follicle of an eyelash. Generally, an eye stye starts with a small pimple. Within the next few days, it gets filled with pus and consequently bursts and heals on its own with the draining of infection. An...
Preventing Osteoporosis
Last month my 74-year-old mother while walking, tripped on a small tuft of grass, fell - and broke her rib! Her recovery has been painful, debilitating and at times depressing. It also affected my elderly father who relies heavily on her day to day....
Relieve Menopause Hot Flashes Naturally
One of the most common symptoms of menopause, hot flashes are not something that must be tolerated. A cure for hot flashes, hot flushes or night sweats is not that hard to find. You just have to know where to look. However, products that help reliev...