General Health
Yoga and Low Carb Diets
Yoga is an ancient system of movement designed to generate vibrant health and well being. Excellent health and well being are experienced in the results of a yoga practice such as: stress reduction, increased energy and awareness, increased flexibil...
Yoga For a Beginner
Yoga for a beginner is an exciting time when you start to discover all of the wonderful benefits that yoga has to offer. When you first begin yoga, there are several things you can do to make your experience positive. The following are ideas you mig...
Yoga for Every BODY
We all want to feel loved, open, free and peaceful. We all desire to let go of the ideals and expectations of the “world” and be simply still. What if you had permission to be anything your heart wanted you to be? What if there was no right or w...
Yoga for Relaxation
Discover the true meaning of yoga… In taking any modern yoga class, you will find parallels to ballet. Like ballet, the promise of poise, grace and flexibility encourages much interest. Yet if yoga is like any other exercise, it is only at first g...
Your Body is Your Temple--Treat it That Way
How many times in your life have you heard the statement, “your body is your temple?” It’s one of those ideas that sneak into your consciousness and you don’t know where you actually heard it. Think about it for a moment. Do you believe that...
Buy Contact Lenses Online?
Trying to find the simplest way to order your contact lenses may have been a difficult feat in the past, but not anymore. With the world wide web so easily accessible to many, the availability of ordering the perfect contact lens online is great. Th...
Contact Lenses 101
Contact lenses are a great alternative to glasses. Many people who live an active lifestyle have enjoyed the ease and convenience of contacts now for many years. Today, there is an extensive choice to best fit your need. Contacts now have so many op...
Coral Calcium Alleviates Joint Pain and More
I was introduced to coral calcium in I'd say, 1999. For years I was experiencing joint pain, specifically in the shoulder(s). Over a ten year period, I had tried chiropractic, massage therapy, kinesiology, etc. I was at wits end, anticipating having...
Do You Suffer from Osteoarthritis? Here's How to Tell!
The most common type of arthritis is osteoarthritis (OA). This type of arthritis is commonly referred to as wear and tear arthritis or degenerative arthritis.” While this condition probably begins in the early teen years, it does not become sympto...